An NYZC Course Offering

Continuous Practice: Dōgen's Training for an Unsettled World

with KOSHIN PALEY ELLISON

ABOUT THE COURSE

What if slowing down and sitting together could transform how you experience life?

In a world that feeds isolation, anxiety, and distraction, this intimate journey through Dogen Zenji's profound teachings offers something radically different: the possibility of deep connection, inner groundedness, and genuine freedom to love an often unloving world.

Join renowned Zen teacher and Jungian psychotherapist Koshin Paley Ellison for an immersive exploration of Volume III of Dogen's Shōbōgenzō (Treasury of the True Dharma Eye), a text that speaks directly to what matters most in our lives.

Through lively discussion and close reading of this newly translated masterwork, you'll discover how 13th-century Zen wisdom illuminates your everyday struggles and relationships with startling relevance.

Over 13 weekly classes, you'll witness how Dogen's brilliant mind brings ancient teachings into fundamental alignment with the challenges you face today.

Whether you're navigating difficult relationships, seeking clarity in confusion, or longing for authentic connection with yourself and others, these teachings offer practical pathways to transformation.

What You'll Experience:

  • Weekly immersive sessions that blend contemplative practice with engaged dialogue
  • Close reading of foundational Soto Zen teachings including zazen practice, koan study, and the awakening path
  • Integration practices that bring Dogen's insights into your daily life and caring relationships
  • Community learning that enriches connection and clarifies your spiritual landscape
  • Expert guidance from Koshin Sensei, whose 35+ years of Zen training and psychotherapeutic experience uniquely illuminate these profound texts

This Course Is For You If:

  • You're seeking genuine grounding in turbulent times
  • You want to deepen your capacity for intimacy with others and yourself
  • You're curious about Soto Zen's foundational teachings (no prior background required)
  • You're ready to engage your caring heart-mind and experience what becomes possible when we slow down and learn together
  • You're drawn to contemplative wisdom that addresses real-world suffering

What Makes This Timely:

Koshin brings to this course the recently completed Sōtō Zen Text Project translation of the Shōbōgenzō, published to honor the 100th Anniversary of Soto Zen in North America. This is a rare opportunity to study a revitalized text with a teacher who bridges ancient wisdom and contemporary psychology, contemplative tradition and modern medicine.

When so much pulls us toward fragmentation, this course invites you home to what is deeply nourishing and genuinely possible.

Course DEtails

Master's or Certificate Credit
$1,456.00
Audit - Benefactor Level
$1,123.20
Audit - Standard (Actual Cost
$790.40
Audit - Scholarship Level
$488.80

Financial Support: NYZC endeavors to make our programs accessible. If the cost of this program is prohibitive, please choose the scholarship level. There are a limited number of scholarship seats available. If the scholarship level is not listed on the registration form, that means it is no longer available.

Class Dates | Online via Zoom

Jan 21st | Jan 28th | Feb 4th | Feb 11th | Feb 18th | Feb 25th | Mar 4th | Mar 18th | Mar 25th | Apr 8th | Apr 15th | May 13th | May 20th

Classes are held from 4:15–5:45 pm ET. At 6:00 pm, students will join the NYZC community for a weekly community meditation until 7:15 pm.

Class Components

  • Weekly live classes consisting of teaching, discussion, and breakout groups (4:15 pm – 5:45 pm ET)*;
  • An online learning platform and discussion forum with fellow students;
  • Weekly reading assignments;
  • Participation in NYZC’s weekly evening meditation on Wednesdays (6:00 pm – 7:15 pm ET portion of class time).

*Recordings of the class, not including breakout room discussions, will be made available to registered students.

Guiding Text

Dogen’s Shōbōgenzō, Treasury of the True Dharma Eye. Volume 3.

This text is not currently available for purchase. Each week, students will be given scanned copies of the primary readings. 

Master’s Level Credit

Register at this level if you need Masters Credit. You will also be required to write a 10-page paper. If you register at any of the audit levels, you can still participate fully in the class and will not be required to submit a 10-page paper.

Certificate in Soto Zen Buddhist Studies

This course is part of our certificate program which you can learn more about here.

Koshin Paley Ellison

Koshin Paley Ellison Sensei, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist, Koshin co-founded the New York Zen Center for Contemplative Care. Koshin is a world renowned thought leader in contemplative care. He is the author of Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion (Balance/Hachette, 2022); Wholehearted: Slow Down, Help Out, Wake Up (Wisdom Publications, 2019) and the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care (Wisdom Publications, 2016). His work has been featured in the New York Times, PBS, CBS Sunday Morning, and Tricycle Magazine among other publications.

Praise for Koshin's Classes

“I love Koshin’s approach; his primary focus is not intellectual as much as it is practical. He always emphasizes, ‘how does this affect your daily life? how can you use these teachings in your relationships’. I also loved the wonderful openness that I experienced from my fellow classmates, I always felt safe and free to share from my heart. It’s rare to find such an amazing group of people in one setting!
As an academic I have been studying texts for over 40 years. This one (Lotus Sutra) has been the most profound and transformative for me. It has helped me wake up and given me skills to keep my heart open in daily life.”
“Deep bows. Thank you so much. I had a hard time warming up to this text initially, but it really changed me. Thank you for fostering the kind of reading that leads to that.”
“The course (Zen Precepts) challenged me in ways I’d not expected. Occasionally this grew from something in the reading, or in a dharma talk, but invariably reflecting on the question(s) posed pulled me into a deeper understanding of the precepts. With each assignment I spent quite a lot of time thinking and writing (in a journal) about what it means to embody these simple but profound guidelines for daily life. Only near the end of the course was I aware of its impact on my practice.”
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