For new and advanced practitioners alike, Commit to Sit is a guided 90-day practice period designed to empower you on your Zen meditation journey through a structured and supportive community and environment led by renowned teachers in the US and Japan.

This unique practice period includes:

• Weekly dharma talks and Q&A by our 13 Zen teachers from the US and Japan, live-streamed Monday evenings at 7:00pm ET (directly following our Monday night community sits) and will be available afterward via video recordings.
• Daily emails & video reflections from Koshin Sensei, reflecting on the guiding text will be included in each of the daily emails.
• Daily community meditation opportunities through our Online & In-Person Zendo (the “One-do”) with participants from around the world, including two additional dharma talks each week.
• Opportunities for discussion with an online forum for reflection with other Commit to Sit practitioners.
• Additional resources (articles & videos) to support you in deepening your practice.

“This CTS has meant connection with others, a haven for expressing my thoughts, a resource of deep learning, exposure to experienced teachers and a consistent and dependable routine for learning.”

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