Saturday November 14 10. am - 4pm
Caring for the Caregiver
A Contemplative Approach to Caring
A one Day Workshop
Approved for CEUs
for more information visit: www.opencenter.org
A Contemplative Approach to Caregiving
with Koshin Paley Ellison and Robert Chodo Campbell
Co-Founders of the New York Zen Center for Contemplative Care
Do not close your eyes before suffering. Find ways to be with those who are suffering by all means, including personal contacts and visits, images and sounds. By such means, awaken yourself and others to the reality of suffering in the world"—Guatama Buddha
Caring for the Caregiver
Taking care of another person through illness and death can be the most profound journey we will ever experience. It can also be the most exhausting both, physically and mentally. The purpose of this daylong retreat is to explore the ways in which caregivers (friends, family members, nurses, social workers, chaplains, and doctors) can utilize techniques from Buddhist and other spiritual and psychological backgrounds to identify and reduce the stress of caregiving for another. We will experientially explore a variety of contemplative practices and tools such as: metta practice, meditation, poetry, writing, and council practice in order to learn how to take care of the self on a deeper level. All are welcome.